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Whether you are considering starting a family, or you want to set precautions in place to enable you to wait for a while, Healthy Me, Healthy Babies is here to serve you in every way possible. Contact us for advice and resources for mental health improvement, contraception support, and financial help. We are here to empower you to live a vibrant life today.

‘Getting Ready For Kids’ Healthy Checklist

Here’s what you should consider before you decide to get pregnant:

Are you and your partner on the same page?

Having kids is one of the most significant life changes you will ever experience. Talk to your partner and make a life plan that works for both of you.

Where are you in your career?

If you’re still in school or pursuing your career, you may want to consider how children will fit into your life's trajectory. Click here to find mother-friendly workplaces in Texas.

Do you have a support system?

When it comes to raising children, having friends and family close by is vital for your mental and emotional health and stability.

What will you do for childcare?

Whether your childcare plans include stay-at-home parenting, daycare, or a nanny, you should have a plan in place before your baby arrives. Click here to find helpful childcare resources, including financial help with childcare services.

What do you need to do to get physically and mentally healthy?

From chasing toddlers to managing stress, physical and mental health are essential to flourish as a parent. If you're considering starting a family, ask yourself how you might benefit from improving your mental and physical health. Click here to find professional and affordable counseling services in East Texas.

‘No Babies Please’ Healthy Checklist

If you’re not ready to have a baby, here are some things you should do:

Find the right contraception for you.

Choosing the right contraception can help protect you from contracting an STI and getting pregnant. Click here to compare contraceptives from most to least effective, expensive, and comfortable.

Get mentally healthy

There’s no time like the present to improve your emotional and mental health. Click here to find professional and affordable counseling services in East Texas.

Take control of your future.

One of the primary reasons couples choose to wait to have children is because they are completing college or pursuing career goals. This is the perfect season of life to take advantage of the time and flexibility you have at your disposal. Click here to download a free Life Planning Kit.